Health Insurance

Health Insurance

Top 10 ways to cut your medical Bills.

with health-care costs on the rise, you may be looking for ways to lower your medical expenses there are 10 Ideas

1. Practise Prevention
2. Shop around for Health Insurance
3. Cut the cost of prescription drugs
4.check your medical Bills.
5. Join your spouse's health plan
6. Keep track of your medical expenses
7. Negotiate a discount with your health care provider.
8. Contribute to a flexible spending account.
9. Take advantage of free helath screenings.
10. Get to know your health Insurance

Practise Prevention

As basis as it sounds, one of the most effective ways to lower your medical expenses over time is to maintain a healthy lifestyle. for example, you can;

# take advantage of wellness programs

# Manitain a healthy weight

#Exercise regularly

# kick unhealthy habits (e.g. smoking)

# Have regular Checkups.

POST by Bijay Thapa. bijay-lifeinsurance.blogspot.com